Are You a Highly Sensitive Introvert?

Take the Quiz.

Life and Spiritual Coaching for S.M.A.R.T.

Highly Sensitive Introverts on the Hero’s Journey to the Authentic Self

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Does any of this sound familiar?

Deep, meaningful relationships with a small handful of people are essential for your happiness, but it’s not always easy to find true friends. Conflict unnerves you. Criticism stings. Your emotions flare. You wish you could center yourself faster.

You’re S.M.A.R.T.*  You see the potential in people and projects. But sometimes creative ideas pull at your shirt sleeves so much that you can’t unwind and relax. There’s so much to do and not enough time. Anxiety runs a little too high.

*S.M.A.R.T. = Spiritual + Mature + Authentic + Responsible + Trustworthy

You’re dedicated to personal growth, and you want to help make the world a better place … or at least in your marriage or family or workplace. But when people you love don’t agree with your insightful ideas, you feel deflated, like someone poked a hole in your balloon.

You yearn for spiritual intimacy. The beauty of nature, meditating by yourself, or communing with a small group of friends creates a calm environment where you can feel touched by God. You get bored with church services that leave you feeling empty.

If this sounds like you, chances are you’re a Highly Sensitive Person who is an Introvert.

Take the quiz to find out.

The good news is there’s nothing wrong with you. You don’t need “fixing.” In fact, you aren’t even broken. You’re just different.

But being different requires a unique set of strategies for making the most of this unique life you’ve been given. I’m here to help.

As a life and spiritual coach, I’ll walk by your side every step of the way, guiding you through your Hero’s Journey to reclaiming your radiant Authentic Self so you can share your love, wisdom and creativity with a world that desperately needs people just like you: a highly sensitive introvert.

Ready to find out more?

Take the quiz to see if you are a Highly Sensitive Introvert.

Click the yellow button at the bottom of this page, and I’ll email you “My Top 10 Favorite Tips for Sensitive Introverts.”

Benita A. Esposito, MA, “Chief Trail Guide”

Life and Spiritual Coaching for Highly Sensitive Introverts on the Hero’s Journey to the Authentic Self.

“Your Authentic Life. Anything Else is a Compromise.”

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How I Help

Individual Coaching

Couples Coaching

Intensive Retreats