Book Introduction. Sensitive Introverts

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The Journey to the Authentic Self   “The hardest battle…

How I Discovered I Am an Intuitive Empath

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“The trademark of an empath is feeling and absorbing other…

Highly Sensitive Person Retreat May 2018

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May 19-20, 2018. North Georgia Mountains, USA Early Birds:…

Mindfulness. How to Feel Whole in the Midst of Chaos

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Personal and Spiritual Mastery Many of us feel upset with…

Breathwork: My Personal Story

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Are you tired of limiting patterns sabotaging your life? Would…

Breathwork Description

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Facilitated by Benita A. Esposito, MA Do you wish you could…

Why talk-therapy isn't enough

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Have you ever found yourself in a situation where a very important…

Healing Hurtful Relationship Patterns with Breathwork

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Josephine is a 30-something highly sensitive person. Kind, creative…

3 Steps to Creating Your Authentic Life

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Here’s one of my life stories which illustrates 3 steps you…