Attachment Styles and Highly Sensitive People

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Do highly sensitive people experience more difficulty forming…

Breathwork: My Personal Story

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Are you tired of limiting patterns sabotaging your life? Would…

Breathwork Description

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Facilitated by Benita A. Esposito, MA Do you wish you could…

Why talk-therapy isn't enough

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Have you ever found yourself in a situation where a very important…

Healing Hurtful Relationship Patterns with Breathwork

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Josephine is a 30-something highly sensitive person. Kind, creative…

3 Steps to Creating Your Authentic Life

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Here’s one of my life stories which illustrates 3 steps you…
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Vivian’s Story: “Redeemed”

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"How I transformed fear into my friend, and myself into the…

Highly Sensitive Person Retreat April 2017

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April 22-23, 2017. North Georgia Mountains, USA This retreat…

Meditation Benefits for Highly Sensitive People

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As a Highly Sensitive Person, how can Meditation help you? One…

The Hero's Journey to the Authentic Self ~ Overview

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The thought of showing up as our Authentic Selves can be exciting…