Mindfulness. How to Feel Whole in the Midst of Chaos

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Personal and Spiritual Mastery Many of us feel upset with…

Breathwork: My Personal Story

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Are you tired of limiting patterns sabotaging your life? Would…

Why talk-therapy isn't enough

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Have you ever found yourself in a situation where a very important…
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Vivian’s Story: “Redeemed”

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"How I transformed fear into my friend, and myself into the…

The Hero's Journey to the Authentic Self ~ Overview

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The thought of showing up as our Authentic Selves can be exciting…