Highly Sensitive Person Retreat 2024

Are you a highly sensitive person who longs for a more fulfilling life? Are you overwhelmed, feeling like you’re drowning in the sea of life’s responsibilities? Would you like relief from anxiety, stress, grief, or depression? Are you ready to explore the question, “What will create a truly meaningful life?” Read more

Conscious Creating Class

New Year’s Day 2024

Location: Zoom

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Are you a high achieving successful person but … 

•           You’re not satisfied with your current life. 

•           You feel a restless yearning for more fulfillment.

•           Your relationships are not as gratifying as you would like.

•           You like aspects of your work, but you want your career to be more meaningful.

•           Your emotions, mental clarity or physical health reduces your productivity.

•           You make plans, but you procrastinate or sabotage yourself sometimes.

•           You know there has got to be a better way to live your life.

Click here for details.

Highly Sensitive Introvert Survey Results Jan. 2021

In an effort to understand the needs of Highly Sensitive Introverts, I invited people to take a survey a couple of weeks ago. This feedback will be used to develop an online course. The working title is: The Hero’s Journey to the Authentic Self for Highly Sensitive People. Read more

One-year Book Birthday Celebration

***Scroll to the bottom for your free gift.***

I hope this story inspires you to move ahead with a project that compels you to birth it. Maybe it’s writing a book. Maybe it’s getting an advanced college degree. Maybe it’s landing a truly fulfilling job. Maybe it’s developing your company. Maybe it’s developing a special project at work.

Whatever it is … do you dream of doing something much bigger than ever before? Is it outside of your comfort zone? Read more

Welcome to my Blog!

I’ll be sharing personal stories, client anecdotes, tips, and prose to help you understand yourself as a highly sensitive person who is introverted. We all need inspiration on our Hero’s Journey to the Authentic Self.

BE_PinkCapriHat2012 copyPlease leave your comments and submit your questions. You may just inspire me to write an article to help you and other Sensitive Introverts.

If you have a personal story about being a Sensitive Introvert that you would like to submit, please do so. Please keep it to about 800 words. Make it personal with specific details to capture the readers attention. I will edit it and send it back to you for your approval. I publish only one story per month, so if I don’t publish yours, I hope you’ll understand.

I look forward to hearing from you.

Rev. Benita A. Esposito, MA, Spiritual Counselor