Welcome to my Blog for

Highly Sensitive People who are Introverts!

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I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Person.

Please submit your questions. I may write an article to help you and other Sensitive Introverts.

If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.

Healing Hurtful Relationship Patterns with Breathwork

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Josephine is a 30-something highly sensitive person. Kind, creative…

3 Steps to Creating Your Authentic Life

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Here’s one of my life stories which illustrates 3 steps you…

Turning Fear into a Friend: A Breathwork Story

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"How I transformed fear into my friend, and myself into the…

Meditation Benefits for Highly Sensitive People

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As a Highly Sensitive Person, how can Meditation help you? One…

The Hero’s Journey to the Authentic Self ~ Overview

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The thought of showing up as our Authentic Selves can be exciting…

My Response to The Beloved’s Call

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You are the perfume on my skin. You are the stars in my night’s…

The Beloved’s Call

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I’ve been waiting for you for lifetimes to come to me. I’ve…

Highly Sensitive Person Retreats

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  Semi-private Group Retreats for the Highly Sensitive…

An Unexpected Love Affair

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Like most highly sensitive people who are introverts, I find…

When Love Takes You In

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When love takes you in you feel appreciated for just being your…

Welcome to my Blog!

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I'll be sharing personal stories, client anecdotes, tips, and…