Posts

Highly Sensitive Person Retreat

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April 27-28, 2019. North Georgia Mountains, USA Have…

Bestseller Banner awarded to Gifted Highly Sensitive Introvert

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Drum roll, please! I’m excited to announce the debut of…

Highly Sensitive Introverts' Strengths and Struggles

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This is chapter 3 from the book by Benita A. Esposito, MA, LPC: The…

Healing Grief: Breathwork Opens the Heart and Mends Relationships

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This story was written by one of my clients. I have worked…

How I Discovered I Am an Intuitive Empath

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This is chapter 5 in my book, The Gifted Highly Sensitive Introvert:…

Mindfulness. How to Feel Whole in the Midst of Chaos

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Personal and Spiritual Mastery Many of us feel upset with…

Breathwork: My Personal Story

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Are you tired of limiting patterns sabotaging your life? Would…

Breathwork Retreat

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Do you wish you could accelerate your personal and spiritual…

Why talk-therapy isn't enough

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Have you ever been in a situation where your romantic partner…