Life Coaching &
Spiritual Counseling
for Highly
Sensitive Introverts
Highly Sensitive IntrovertsLife Coaching and Spiritual Counseling forYour Authentic Life. Anything Else is a Compromise.

Celebrate Your Uniqueness.

High-achieving Sensitive Introverts struggle with a variety of challenges in this not-so-sensitive fast-paced world. Being true to your Authentic Self requires extra care and attention. Fortunately, once you understand the basics, it’s a lot easier.  Grab your free bonus: My Top Ten Tips will help you create a flourishing life suited to your sensitive temperament.

Are you a High-achieving Sensitive Introvert?

  1. You’re smart, conscientious, and creative. However, demanding responsibilities leave you stressed or depressed. Over-worked. You never feel quite good enough. Your body hurts and you’re tired.
  2. You’re dedicated to personal growth. You want to help make the world a better place … at least for your family and workplace. When people don’t agree with your insightful ideas, you feel deflated, like someone poked a hole in your balloon. You get frustrated that they can’t see what you see.
  3. Deep, meaningful relationships with a handful of people are essential for your happiness, but it’s not always easy to find true friends.
  4. You thrive in calm, peaceful environments. Conflict unnerves you. Criticism stings. Your emotions flare. You people-please, ignoring your needs. You stuff your emotions. Later, they erupt in ways you regret. You wish you could compose yourself faster. Anxiety runs a little too high.
  5. You’re empathetic. You soak up other’s emotions, which leaves you feeling drained after a while.
  6. You’re uncomfortable saying no to people. You struggle to take good enough care of yourself.
  7. You’re concerned that people will judge you so you don’t fully show up as your Authentic Self.
  8. You’re good at analysis. You ponder problems to uncover important nuances … things others can’t see. However, overthinking and perfectionism can waste precious time. You procrastinate when you’re unsure.
  9. You yearn for spiritual and emotional intimacy. You enjoy the beauty of Nature and quiet time away from the demands of the world.


You’re doing the best you can.

I empathize with you.

You can count on me to streamline your growth.

I’ll walk by your side every step of the way, guiding you on your Hero’s Journey to your Authentic Self. Soon, inner peace will calm the storms of your life. You’ll be amazed by the mountaintop experiences you can achieve. After struggling with the climb, difficulties will finally melt away. You’ll gaze out from the mountain peak and see a whole new landscape. I’m excited to hear you exclaim, “I made it!”