Welcome to my Blog for
Highly Sensitive People who are Introverts!
.
I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.
Please submit your questions. I may write an article to help you and other Sensitive Introverts.
If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.
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benitaesposito2025-04-26 12:12:452025-04-26 12:18:59How the Dark Night of the Soul Led Me Home to Myself
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benitaesposito2024-11-27 07:31:112024-11-27 07:47:58When Gratitude Comes to Dinner
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benitaesposito2024-10-19 10:31:512024-10-19 13:35:11HSP Retreat Highlights Amid Hurricane Helene
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benitaesposito2024-10-17 10:20:372025-03-25 12:08:49Highly Sensitive Person Retreat * Breathwork Retreat
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benitaesposito2024-08-26 14:07:382024-08-26 14:16:55Inspiration for HSPs with perfectionism: Simone Biles’ Courageous Vulnerability
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benitaesposito2024-07-23 16:46:202024-07-25 09:23:208 Self-care Boundaries for Highly Sensitive Introverts
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benitaesposito2024-06-25 22:19:492024-06-26 08:38:54Resilience: 7 Challenges for Highly Sensitive Introverts
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benitaesposito2024-06-10 08:05:102024-12-30 12:41:23Transforming Perfectionism and People-pleasing: a Breathwork Story
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benitaesposito2024-05-13 08:46:392024-10-16 22:00:19Transforming the Inner Critic with Brainspotting & IFS
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benitaesposito2024-04-12 20:39:342024-05-13 20:28:387 Steps to Intuitive Healing
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benitaesposito2024-04-09 21:41:112024-07-23 21:19:23The Path to Self-Acceptance: A Highly Sensitive Introvert’s Journey
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benitaesposito2024-03-03 10:32:522024-06-19 09:14:53Highly Sensitive Person Retreat 2024
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benitaesposito2024-02-01 13:42:002024-05-27 11:29:25The Problem with Perfectionism and Pleasing for HSPs
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benitaesposito2023-12-18 09:56:152024-03-03 10:34:24Authentic Power: A Solution to Workplace Stress for HSPs
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benitaesposito2023-10-15 13:29:442025-01-06 13:12:47Conscious Creating Class
