Welcome to my Blog for
Highly Sensitive People who are Introverts!
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I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.
Please submit your questions. I may write an article to help you and other Sensitive Introverts.
If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.
7 Steps to Intuitive Self-Healing
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Do you know that it is possible to reduce pain by properly processing…
The Path to Self-Acceptance: A Highly Sensitive Introvert’s Journey
Do you live your life in alignment with your Authentic Self,…
Highly Sensitive Person Retreat 2024
Are you a highly sensitive person who longs for a more fulfilling…
The Problem with Perfectionism and Pleasing for HSPs
My high-achieving HSP clients value excellence. They are tender…
Authentic Power: A Solution to Workplace Stress for HSPs
Do you feel stressed because you have too much work to do? You’re…
Highly Sensitive Person Retreat Details
In-person Retreats include Breathwork, the quickest path for…
Conscious Creating Class
New Year's Day 2024
Location: Zoom
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Are you a high achieving…
Why do HSPs often struggle?
My highly sensitive clients yearn to show up as their Authentic…
Self-care for High-achieving HSPs: Morgan’s story
I share stories about high-achieving Highly Sensitive People…
Help for Empaths: Motivational Interviewing Part 3
Do you know one of the things I admire most about Highly Sensitive…
5 Steps to Empower Successful Decision-making: Motivational Interviewing Part 2
I mentioned that we often want to give advice because we want…
The Downside of Advice-giving: Motivational Interviewing Part I
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“If you give a man a fish, you feed him for a day.
If…
HSP Assertiveness Training Group
My highly sensitive clients tell me that they want to show up…
Unbridled: Finding My Innermost Self
The following story took place at my Deep Emotional Healing Breathwork…
Spiritual Intimacy Heals Abuse: Tiana’s Story
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OVERVIEW
In the following story, you’ll see a therapy…