Welcome to my Blog for
Highly Sensitive People who are Introverts!
.
I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.
Please submit your questions. I may write an article to help you and other Sensitive Introverts.
If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.
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benitaesposito2024-07-23 16:46:202024-07-25 09:23:208 Self-care Boundaries for Highly Sensitive Introverts
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benitaesposito2024-06-25 22:19:492024-06-26 08:38:54Resilience: 7 Challenges for Highly Sensitive Introverts
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benitaesposito2024-06-10 08:05:102024-06-19 08:35:37Transforming Perfectionism and People-pleasing: a Breathwork Story
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benitaesposito2024-05-13 08:46:392024-06-19 08:38:54Transforming the Inner Critic with Brainspotting & IFS
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benitaesposito2024-04-12 20:39:342024-05-13 20:28:387 Steps to Intuitive Healing
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benitaesposito2024-04-09 21:41:112024-07-23 21:19:23The Path to Self-Acceptance: A Highly Sensitive Introvert’s Journey
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benitaesposito2024-03-03 10:32:522024-06-19 09:14:53Highly Sensitive Person Retreat 2024
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benitaesposito2024-02-01 13:42:002024-05-27 11:29:25The Problem with Perfectionism and Pleasing for HSPs
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benitaesposito2023-12-18 09:56:152024-03-03 10:34:24Authentic Power: A Solution to Workplace Stress for HSPs
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benitaesposito2023-11-18 07:20:372024-07-23 21:08:53Highly Sensitive Person Retreat for Women * Breathwork Retreat
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benitaesposito2023-10-15 13:29:442023-12-18 11:48:18Conscious Creating Class
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benitaesposito2023-08-11 12:10:492023-08-12 09:52:55Why do HSPs often struggle?
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benitaesposito2023-07-25 23:00:012023-07-26 12:41:54Self-care for High-achieving HSPs: Morgan’s story
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benitaesposito2023-05-15 21:34:022023-05-18 15:05:44Help for Empaths: Motivational Interviewing Part 3
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benitaesposito2023-05-01 14:00:352023-05-06 12:35:255 Steps to Empower Successful Decision-making: Motivational Interviewing Part 2
