Welcome to my Blog for

Highly Sensitive People who are Introverts!


I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.

Please submit your questions. I may write an article to help you and other Sensitive Introverts.

If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.

7 Tips to Transform Hurt Feelings

Have your feelings been hurt and you just couldn’t let it roll…

Tristen’s Journey: From Abuse to Empowerment

When searching for a trauma counselor, Benita’s bio resonated…

Anthony’s Retreat “Worth It”

When discussing the Highly Sensitive Person (HSP) Retreats with…

Three Blind Spots in Dating for the Highly Sensitive Introvert

If you have dated for a while, you’ve probably fallen head-over-heels…

Conscious Dating Inner Circle for Highly Sensitive Introverts

.   I'm so excited to share my eBook with you! . You're…

Four Tips to Sensitively Say ‘No’ to Children. Part 2 of 2

Introduction Parenting is one of the most important jobs on…

Four Tips to Sensitively Say ‘No’ to Children. Part 1 of 2

I'd like to share a special experience that occurred in our weekly…

Zoom Instructions

How to Join a Zoom Meeting Zoom Written and Video Instructions: …

Highly Sensitive Introvert Survey Results Jan. 2021

In an effort to understand the needs of Highly Sensitive Introverts,…

Healing from an Abusive Marriage: Devon’s Story

Self-Care Learned the Hard Way Devon, a highly sensitive man,…

Spiritual Healing for the Inner Child: The Power of Inner Dialogue

The following extraordinary story was written by one of my highly…

Empaths Feel the Weight of the World Crisis

QUESTION Now the world is full of fear, uncertainty, hatred,…

Book Testimonial Video: The Gifted Highly Sensitive Introvert

Have you ever thought, “I’d really like to write a book.”? According…

Highly Sensitive Person Support Group

One of the hallmarks of Highly Sensitive People (HSP) is that…

Highly Sensitive Introverts Zoom Gathering

I hope you and your family are well during this Covid-19 pandemic. I've…