Welcome to my Blog for
Highly Sensitive People who are Introverts!
.
I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.
Please submit your questions. I may write an article to help you and other Sensitive Introverts.
If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.
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benitaesposito2024-03-03 10:32:522024-06-19 09:14:53Highly Sensitive Person Retreat 2024
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benitaesposito2024-02-01 13:42:002024-05-27 11:29:25The Problem with Perfectionism and Pleasing for HSPs
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benitaesposito2023-12-18 09:56:152024-03-03 10:34:24Authentic Power: A Solution to Workplace Stress for HSPs
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benitaesposito2023-10-15 13:29:442025-01-06 13:12:47Conscious Creating Class
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benitaesposito2023-08-11 12:10:492023-08-12 09:52:55Why do HSPs often struggle?
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benitaesposito2023-07-25 23:00:012023-07-26 12:41:54Self-care for High-achieving HSPs: Morgan’s story
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benitaesposito2023-05-15 21:34:022023-05-18 15:05:44Help for Empaths: Motivational Interviewing Part 3
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benitaesposito2023-05-01 14:00:352023-05-06 12:35:255 Steps to Empower Successful Decision-making: Motivational Interviewing Part 2
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benitaesposito2023-04-16 17:45:462023-05-06 10:28:40The Downside of Advice-giving: Motivational Interviewing Part I
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benitaesposito2023-01-07 13:44:162023-01-19 13:46:30HSP Assertiveness Training Group
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benitaesposito2022-11-09 15:08:212025-01-10 13:56:26Unbridled: Finding My Innermost Self
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benitaesposito2022-10-15 11:53:392025-11-16 08:53:23Spiritual Intimacy Heals Abuse: Tiana’s Story
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benitaesposito2022-09-05 18:05:502025-11-13 21:58:56Healing Toxic Shame
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benitaesposito2022-06-19 11:10:082023-02-04 16:39:35Healing Grief: Breathwork Opens the Heart
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benitaesposito2022-05-07 19:17:002025-11-13 22:03:16How to Reframe Our Fears So They Don’t Stop Us
