Welcome to my Blog for
Highly Sensitive People who are Introverts!
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I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.
Please submit your questions. I may write an article to help you and other Sensitive Introverts.
If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.
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benitaesposito2022-11-09 15:08:212025-01-10 13:56:26Unbridled: Finding My Innermost Self
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benitaesposito2022-10-15 11:53:392025-11-16 08:53:23Spiritual Intimacy Heals Abuse: Tiana’s Story
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benitaesposito2022-09-05 18:05:502025-11-13 21:58:56Healing Toxic Shame
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benitaesposito2022-06-19 11:10:082025-12-06 15:52:29Healing Grief: Breathwork Opens the Heart
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benitaesposito2022-05-07 19:17:002025-11-13 22:03:16How to Reframe Our Fears So They Don’t Stop Us
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benitaesposito2022-05-03 12:05:092025-12-06 15:46:10My Hero’s Journey to the Authentic Self
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benitaesposito2022-04-12 21:05:412025-11-13 21:47:4612 Ways to Love a Highly Sensitive Person Well
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benitaesposito2022-02-09 16:27:052022-02-12 18:05:197 Tips to Transform Hurt Feelings
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benitaesposito2022-02-04 20:21:332024-12-30 12:59:38Tristen’s Journey: From Abuse to Empowerment
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benitaesposito2022-01-17 21:16:372023-02-04 16:20:41Anthony’s Retreat “Worth It”
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benitaesposito2021-09-19 22:34:512024-05-26 08:28:26Three Blind Spots in Dating for the Highly Sensitive Introvert
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benitaesposito2021-09-09 13:54:432024-05-26 17:20:21Conscious Dating Inner Circle for Highly Sensitive Introverts
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benitaesposito2021-04-15 08:28:592021-05-31 13:30:05Four Tips to Sensitively Say ‘No’ to Children. Part 2 of 2
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benitaesposito2021-03-27 17:43:492023-02-04 16:08:40Four Tips to Sensitively Say ‘No’ to Children. Part 1 of 2
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benitaesposito2021-01-04 21:36:392023-02-04 16:40:40Zoom Instructions
