Welcome to my Blog for
Highly Sensitive People who are Introverts!
.
I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.
Please submit your questions. I may write an article to help you and other Sensitive Introverts.
If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.
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benitaesposito2019-01-06 16:00:462023-02-04 16:15:08Podcast 5 Tips for Healthy Relationships
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benitaesposito2018-11-19 21:58:512025-11-16 08:59:26Bestseller Banner awarded to Gifted Highly Sensitive Introvert
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benitaesposito2018-07-14 16:07:162020-11-04 07:28:11Highly Sensitive Introverts’ Strengths and Struggles
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benitaesposito2018-05-06 16:49:302023-02-04 16:34:49Healing Grief: Breathwork Opens the Heart and Mends Relationships
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benitaesposito2018-04-07 15:34:042020-05-23 09:24:45Book Introduction. The Gifted Highly Sensitive Introvert
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benitaesposito2018-01-20 18:25:442018-12-03 08:59:43How I Discovered I Am an Intuitive Empath
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benitaesposito2017-10-15 10:31:192025-11-16 09:19:15Mindfulness. How to Feel Whole in the Midst of Chaos
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benitaesposito2017-06-23 16:41:112023-02-04 16:15:46Attachment Styles and Highly Sensitive People. What predicts healthy romance?
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benitaesposito2017-05-04 15:02:572023-02-04 16:45:35Breathwork: My Personal Story
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benitaesposito2017-03-11 22:31:202020-03-13 17:48:26Breathwork Retreat
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benitaesposito2017-03-05 17:24:532020-05-23 08:45:25Why talk-therapy isn’t enough
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benitaesposito2017-03-05 16:55:512020-05-23 09:35:23Healing Hurtful Relationship Patterns with Breathwork
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benitaesposito2017-01-28 14:51:152023-02-04 16:31:253 Steps to Creating Your Authentic Life
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benitaesposito2016-10-02 13:09:062025-11-16 09:33:14Turning Fear into a Friend: A Breathwork Story
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benitaesposito2016-09-10 14:28:392023-02-04 16:46:30Meditation Benefits for Highly Sensitive People
