Welcome to my Blog for
Highly Sensitive People who are Introverts!
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I share personal stories, client anecdotes, educational articles, tips, and prose to educate and inspire you as a Highly Sensitive Introvert.
Please submit your questions. I may write an article to help you and other Sensitive Introverts.
If you have a personal story about being a Sensitive Introvert that you would like to share, please email a WORD document that is a maximum of 800 words. I will publish a maximum of one story per month.
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Breathwork: My Personal Story
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Are you tired of limiting patterns sabotaging your life? Would…
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Why talk-therapy isn’t enough
Have you ever been in a situation where your romantic partner…
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Healing Hurtful Relationship Patterns with Breathwork
Josephine is a 30-something highly sensitive person. Kind, creative…
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3 Steps to Creating Your Authentic Life
Here’s one of my life stories which illustrates 3 steps you…
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Turning Fear into a Friend: A Breathwork Story
"How I transformed fear into my friend, and myself into the…
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Meditation Benefits for Highly Sensitive People
As a Highly Sensitive Person, how can Meditation help you?
One…
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The Hero’s Journey to the Authentic Self ~ Overview
The thought of showing up as our Authentic Selves can be exciting…
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My Response to The Beloved’s Call
You are the perfume on my skin.
You are the stars in my night’s…
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Highly Sensitive Person Retreats
Semi-private Group Retreats for the Highly Sensitive…
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An Unexpected Love Affair
Like most highly sensitive people who are introverts, I find…
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When Love Takes You In
When love takes you in
you feel appreciated for just being your…
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Welcome to my Blog!
I'll be sharing personal stories, client anecdotes, tips, and…