Remaining a Square in a Triangle World
How I Recovered My Authentic Self
This story was written by a participant in the Deep Emotional Healing Retreat and the Highly Sensitive Person Retreat.
Even though I am a very capable person and I dearly love God, I have battled feelings of worthlessness and shame my entire life. No one would ever guess this by looking at me. I can remember as far back as preschool that I didn’t like myself.
It’s been a little over a year since my last retreat with Benita A. Esposito. I’ve attended two breathwork retreats with her about a year apart along with a handful of individual sessions.