5 Steps to Empower Successful Decision-making: Motivational Interviewing Part 2

I mentioned that we often want to give advice because we want to be helpful in part one of this Motivational Interviewing article. We are compassionate Highly Sensitive Introverts, and we want our loved ones’ pain to go away as quickly as possible. Sometimes advice-giving is helpful, but other times it fosters unhealthy codependency instead of personal empowerment. Read more

HSP Assertiveness Training Group

My highly sensitive clients tell me that they want to show up as their Authentic Selves, but it’s difficult for them. Why?

They want to please people and not ruffle feathers. They shy away from conflict.  Read more