Entries by benitaesposito

Empaths Feel the Weight of the World Crisis

QUESTION Now the world is full of fear, uncertainty, hatred, rage, grief and agony. I feel traumatized, but my thoughts are not on my personal traumas. The overwhelming pain that I feel seems to be the pain of the entire world. Many times I feel like I need to scream with all my might until […]

Highly Sensitive Introverts Zoom Gathering

I hope you and your family are well during this Covid-19 pandemic. I’ve been feeling the need to connect with my Highly Sensitive friends and clients. I want to know how you are doing. I want to offer you whatever support I can give. By coming together, we’ll get through this crisis with more resilience. […]

My Journey Toward Wholeness

Remaining a Square in a Triangle World How I Recovered My Authentic Self . This story was written by a participant in the Deep Emotional Healing Retreat and the Highly Sensitive Person Retreat. Even though I am a very capable person and I dearly love God, I have battled feelings of worthlessness and shame my […]

One-year Book Birthday Celebration

***Scroll to the bottom for your free gift.*** I hope this story inspires you to move ahead with a project that compels you to birth it. Maybe it’s writing a book. Maybe it’s getting an advanced college degree. Maybe it’s landing a truly fulfilling job. Maybe it’s developing your company. Maybe it’s developing a special […]