Entries by benitaesposito

The Healing Power of Presence ~ Bonus

Bonus In one of my darker moments I turn to you for help, Doctor #1. I confide in you, “I’d rather not be here on this planet.” You say, “Maybe you made the wrong choice.” I sullenly agree, “Maybe I did.” You use your newest procedures. “Maybe this one will work this time,” I think […]

Audio Interview The Gifted Highly Sensitive Introvert

Bonus An audio interview with the author, Benita Esposito, and Dr. Cynthia Libert, an integrative physician. A fun friendly discussion about several topics in the book. Click here to listen to the Audio Interview.   If you would like to receive “My Top 10 Tips for Sensitive Introverts” and monthly inspirational articles about the Hero’s […]

Money Savers Exercise Book Bonus

Book Bonus Download the PDF Do your spending habits make your dreams come true? Your Name ___________________________________ Date ______________ When we want something, sometimes we don’t believe that we have the money for it. We may be surprised to discover that we actually do have the money. When we spend money unconsciously, we don’t receive […]

A Roadmap: 21 Steps on the Hero’s Journey

Bonus   A quick witty overview of the Hero’s Journey to the Authentic Self 1. You get a body. You might remember where you came from, but you will probably soon forget. 2. Your caregivers and society do their best to persuade you to become socially acceptable. 3. You get wounded when your emotional or […]

Highly Sensitive Person Retreat April 2019

April 27-28, 2019. North Georgia Mountains, USA This retreat is a safe place for Highly Sensitive People to do deep emotional healing and excavate their Authentic Self. All Highly Sensitive People are welcome in this retreat … if you are an introvert,  extrovert, or an ambivert.  Join us! Have you ever been told you are […]

How I Discovered I Am an Intuitive Empath

“The trademark of an empath is feeling and absorbing other people’s emotions and/or physical symptoms because of their high sensitivities. These people filter the world through their intuition. Empaths are big-hearted people and try to relieve the pain of others … suddenly they’re the one feeling drained or upset when they felt fine before.”