Entries by benitaesposito

Zoom Instructions

How to Join a Zoom Meeting   Zoom Written and Video Instructions:  Copy and paste this URL in your browser: https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting- Zoom is free to you. It’s encrypted and HIPAA compliant. You must have a camera on the device that you are using. You need a stable internet connection. To prevent buffering (stalling the video), […]

Empaths Feel the Weight of the World Crisis

QUESTION Now the world is full of fear, uncertainty, hatred, rage, grief and agony. I feel traumatized, but my thoughts are not on my personal traumas. The overwhelming pain that I feel seems to be the pain of the entire world. Many times I feel like I need to scream with all my might until […]

Highly Sensitive Person Support Group

One of the hallmarks of Highly Sensitive People (HSP) is that our emotions fire more intensely and last longer than non-highly sensitive people. We have a host of challenges along with some pretty awesome gifts. With added stress, our personal and professional lives are more difficult.  Emotional support from an expert HSP coach and other […]

Highly Sensitive Introverts Zoom Gathering

I hope you and your family are well during this Covid-19 pandemic. I’ve been feeling the need to connect with my Highly Sensitive friends and clients. I want to know how you are doing. I want to offer you whatever support I can give. By coming together, we’ll get through this crisis with more resilience. […]