Entries by benitaesposito

How I Discovered I Am an Intuitive Empath

“The trademark of an empath is feeling and absorbing other people’s emotions and/or physical symptoms because of their high sensitivities. These people filter the world through their intuition. Empaths are big-hearted people and try to relieve the pain of others … suddenly they’re the one feeling drained or upset when they felt fine before.”

Highly Sensitive Person Breathwork Retreat August 2018

August 25, 2018. North Georgia Mountains, USA Tuition: $289 This retreat is a safe place for highly sensitive people to do deep emotional healing and excavate their Authentic Self. Have you ever been told you are too sensitive? Do you want to understand your highly sensitive person trait, and have your loved ones understand you? […]

Why talk-therapy isn’t enough

Have you ever been in a situation where your romantic partner didn’t understand you? Or worse, they criticized you or became contemptuous or dismissed your feelings? You tried to create an emotional connection that would help you both feel better, but they kept throwing daggers? That really hurt, didn’t it?