Entries by benitaesposito

My Hero’s Journey to the Authentic Self

As a highly sensitive introvert, you were born with an innate desire to fulfill your potential. Although life is not always easy, you want to learn and grow from your struggles. Your spirit beckons you to live congruently as your Authentic Self. Nothing less will be fulfilling. You may not know exactly how to get there, but […]

12 Ways to Love a Highly Sensitive Person Well

If you have the opportunity to fall in love with a highly sensitive person (HSP), you are blessed beyond measure … and … there are a few challenges you’ll need to learn how to manage. Highly Sensitive People comprise 20% of the population. Seventy percent of all highly sensitive people are introverts.  Take the quiz […]

Anthony’s Retreat “Worth It”

When discussing the Highly Sensitive Person (HSP) Retreats with Benita, she often mentioned that a retreat is more healing than several weeks of individual therapy. I heard this a few times over years before I ever attended a retreat. I always thought it was a sales pitch. I’ll be the first to admit, this is […]

Highly Sensitive Person Retreat Details

June 11, 2022. Virtual via Zoom Registration deadline: May 11, 2022 *** July 30, 2022. In person, Young Harris, Georgia, USA (unless the pandemic worsens) Registration deadline: June 30, 2022 *** Deep Emotional Healing Retreat October 8-9, 2022 Registration deadline: September 8, 2022 In person, Young Harris, GA, USA (unless the pandemic worsens) . Attend […]