If you’re like most Highly Sensitive People, you want to be the best version of yourself that you can be. I’d like to invite you to take one minute to reflect on the following question. To what degree are you living your most authentic life? Low 1 2 3 4 5 6 7 8 9 […]
This author has yet to write their bio.Meanwhile lets just say that we are proud benitaesposito contributed a whooping 58 entries.
Entries by benitaesposito
As a highly sensitive introvert, you were born with an innate desire to fulfill your potential. Although life is not always easy, you want to learn and grow from your struggles. Your spirit beckons you to live congruently as your Authentic Self. Nothing less will be fulfilling. You may not know exactly how to get there, but […]
If you have the opportunity to fall in love with a highly sensitive person (HSP), you are blessed beyond measure … and … there are a few challenges you’ll need to learn how to manage. Highly Sensitive People comprise 20% of the population. Seventy percent of all highly sensitive people are introverts. Take the quiz […]
Have your feelings been hurt and you just couldn’t let it roll off your back? Faster than you can blink your eyes, your heart sinks. Tension shoots through your veins. You emotionally withdraw or get angry. None of that helps, and you know it, but that’s your automatic response.
When searching for a trauma counselor, Benita’s bio resonated with me right away. My intuition told me to reach out to her. After the first “get to know you” session, I knew she was the counselor for me. Her warm and caring demeanor washed over me like calming waters.
When discussing the Highly Sensitive Person (HSP) Retreats with Benita, she often mentioned that a retreat is more healing than several weeks of individual therapy. I heard this a few times over years before I ever attended a retreat. I always thought it was a sales pitch. I’ll be the first to admit, this is […]
June 11, 2022. Virtual via Zoom Registration deadline: May 11, 2022 *** July 30, 2022. In person, Young Harris, Georgia, USA (unless the pandemic worsens) Registration deadline: June 30, 2022 *** Deep Emotional Healing Retreat October 8-9, 2022 Registration deadline: September 8, 2022 In person, Young Harris, GA, USA (unless the pandemic worsens) . Attend […]
If you have dated for a while, you’ve probably fallen head-over-heels in love at least once, and then you discovered that your partner wasn’t exactly who you thought he or she was. Maybe you were in a relationship for a few weeks or a few months. Maybe you had sex and you felt a certain […]
. I’m so excited to share my eBook with you! . You’re gonna love this complimentary 20-page eBook. It’s full of vibrant color photos and educational materials to accelerate your ability to create your ideal relationship. It’s also a preview of the virtual Conscious Dating Inner Circle for Highly Sensitive Introverts. Several of my […]
Introduction Parenting is one of the most important jobs on the planet. Attachment theory research reveals that when parents attune to their children well, kids grow up with a secure attachment style. They are more likely to choose nurturing romantic partners, be emotionally and physically healthier and more successful.
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The Esposito Institute
PO Box 1074
Young Harris, GA 30582
281 Young Harris St.
Blairsville, GA 30512
3343 Peachtree Rd NE
Atlanta, GA 30326