Tag Archive for: highly sensitive introvert

Unbridled: Finding My Innermost Self

The following story took place at my Deep Emotional Healing Breathwork Retreat last month. My client attended individual sessions for about one year for issues related to self-esteem, career, trauma and relationships. She’d been making steady progress, and the groundwork had been laid for a giant leap. You’ll hear the story from my client’s point of view. May it inspire your hero’s journey to your Authentic Self.

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Highly Sensitive Introvert Survey Results Jan. 2021

In an effort to understand the needs of Highly Sensitive Introverts, I invited people to take a survey a couple of weeks ago. This feedback will be used to develop an online course. The working title is: The Hero’s Journey to the Authentic Self for Highly Sensitive People.

Click on the link below to download the PDF of the survey results.

HSP-I Survey Jan2021 Benita Esposito

If you have any other ideas about what you’d like to see included in the course I’m developing, I’d love to hear from you. Complete the Contact Form.

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If you would like an invitation to participate in the Beta Group for the online course, please complete the Contact Form. You’ll receive a significant discount off the regular tuition. You’ll have the opportunity to give me feedback to help improve the course. 

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Author: Benita A. Esposito, MA, “Chief Trail Guide,” for Highly Sensitive Introverts on the Hero’s Journey to the Authentic Self.

Bestselling author of The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self – available on Amazon.

Life Coach and Spiritual Counselor

“Your Authentic Life. Anything Else is a Compromise.”

 

 

Book Testimonial Video: The Gifted Highly Sensitive Introvert

Have you ever thought, “I’d really like to write a book.”?

According to research, 80-90% of the population wants to write a book. However, only 1-2% of people actually publish a book. Read more

Highly Sensitive Introverts Zoom Gathering

I hope you and your family are well during this Covid-19 pandemic.

I’ve been feeling the need to connect with my Highly Sensitive friends and clients. I want to know how you are doing. I want to offer you whatever support I can give. By coming together, we’ll get through this crisis with more resilience.

Have you been feeling anxious? Maybe it’s not just your anxiety. Maybe it’s the collective anxiety.

Have you been more tired than usual? How about forgetful? Scattered?

Would you like to remain more centered and grounded?

Maybe you’re relieved that you don’t have to keep up with a hectic work schedule. Whatever it is, I’d like to hear about it.

If you’d like emotional and spiritual support … or you just want to enjoy the comradery …

Please join me for a free Zoom gathering

Thursday, April 16, 2020, at 7pm-8pm Eastern

Activities
• You’ll receive empathy from listening ears.
• You’ll learn tools to help you grow emotionally and spiritually.
• We’ll pray for each other and the world.
• We’ll share unexpected blessings.

Who’s Invited: You, your Highly Sensitive friends, family and acquaintances.
Please post on social media.

Sign up now to ensure that you get a seat. We have a maximum limit.

Steps to Join this Free Zoom Gathering

***Advance registration is required.***

1) Save the date on your calendar and set a reminder alarm on your smartphone.

2) Click on the link below … or copy and paste the URL in your browser.

https://zoom.us/meeting/register/tJAsduChrj4tH9M5lV0YTRqORC-IyY_BV25S

After registering, you will receive a confirmation email containing information about joining the meeting.

You will receive a confirmation email containing information about joining the meeting.

If you do not receive an email confirmation, go back and be sure to click “I’m not a robot” and “Register.” If you still have trouble, email me at Benita@EspositoInstitute.com.

3) In addition, please click here to send me an email saying that you will attend.

I look forward to seeing you there!

Facilitator: Benita A. Esposito is a spiritual counselor with four decades of professional experience.

Expanded Counseling Services During Corona virus Covid-19
The federal government allows me to offer psychotherapy to people outside of Georgia and North Carolina during this national emergency. If your state licensing board approves it, we can meet via Zoom. If you have Blue Cross Blue Shield insurance, I can process it for you. It’s easy to get started. Contact me for a free 10-minute get-acquainted phone call to see if we are a good fit.

Please complete the Contact Form if you would like a complimentary 10-minute phone chat to see if we are a good fit.