Conscious Creating New Year Retreat

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A Retreat Designed Especially for

Highly Sensitive Introverts

 

Saturday, January 3, 2026. 10am-3pm Eastern

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Conscious Creating Class

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Conscious Creating Webinar

and monthly group Conscious Creating Classes

Location: Zoom

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Are these Life Coaching events right for you? 

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Are you a high-achieving person? You’re smart, and you’ve got great ideas. But …

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•           You yearn for more fulfillment. You want to reach more of your full potential. 

•           One or more of your relationships are not as healthy as you would like, including the relationship with yourself.

•           You like aspects of your work, but you want your career to be more meaningful.

•           Your emotional reactions, level of mental clarity, or physical health reduce your productivity.

•           You make plans, but you procrastinate. You don’t want to keep sabotaging yourself.

•           You are self-reliant. That’s great, but you know that hiring an expert coach will propel you in the direction of your dreams much faster.

Click here for details.

Why do HSPs often struggle?

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My highly sensitive clients yearn to show up as their Authentic Selves, but it’s difficult for them. Why?

There are several reasons. Can you relate to any of these?

Highly sensitive people (HSPs) want harmony in relationships so they shy away from expressing their Authentic Self because it might cause conflicts. Instead, they try to please people and inadvertently lose themselves in the process. Read more

5 Steps to Empower Successful Decision-making: Motivational Interviewing Part 2

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I mentioned that we often want to give advice because we want to be helpful in part one of this Motivational Interviewing article. We are compassionate Highly Sensitive Introverts, and we want our loved ones’ pain to go away as quickly as possible. Sometimes advice-giving is helpful, but other times it fosters unhealthy codependency instead of personal empowerment. Read more

HSP Assertiveness Training Group

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My highly sensitive clients tell me that they want to show up as their Authentic Selves, but it’s difficult for them. Why?

They want to please people and not ruffle feathers. They shy away from conflict.  Read more