Posts

Mindfulness. How to Feel Whole in the Midst of Chaos

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Personal and Spiritual Mastery Many of us feel upset with…

Why talk-therapy isn't enough

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Have you ever found yourself in a situation where a very important…

Healing Hurtful Relationship Patterns with Breathwork

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Josephine is a 30-something highly sensitive person. Kind, creative…

3 Steps to Creating Your Authentic Life

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Here’s one of my life stories which illustrates 3 steps you…

An Unexpected Love Affair

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Like most highly sensitive people who are introverts, I find…

Welcome to my Blog!

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I'll be sharing personal stories, client anecdotes, tips, and…